Friday, December 2, 2011

Friday Flavors and Nutrition (12/2)

Taro
Mango
Original
Berry Sorbet
Vanilla
Blueberry Cobbler
Cookies and Cream
Red Velvet

We are excited to announce the return of a favorite  ...

Image from PinchMySalt.com

RED VELVET

If you're like us, you forgot how decadently delicious Red Velvet Yogurt is. Come remind yourself this weekend with your own bowl!

It's in next to Cookies and Cream - what a dangerously wonderful combination!


Nutrition Information for Friday's Flavors

Blueberry Cobbler
Low Sugar
27 Calories per ounce. A 4 ounce serving has 6g of Protein, 7g of Fiber, 0g Fat and only 9g of Sugar. Four ounces of Blueberry Cobbler has 20% of your DV of Calcium. Allergens: Milk.


Cookies and Cream
38 Calories per ounce. A 4 ounce serving has 34g Carb, 4g Protein, 25g Sugar and 0g Fat. A 4 ounce serving has 14% of your Daily Value of Calcium and 5% of your Daily Value of Vitamin A. Allergens: Eggs, Soy and Wheat Gluten.

Red Velvet 
48 Calories per ounce. A 4 ounce serving has 34g Carb, 4g Protein, 26g Sugar, and 5g Fat. A 4 ounce serving has 14% of your Daily Value of Calcium and is also a source of Vitamin A and Iron. Allergens: Milk, Eggs and Wheat Gluten.

Berry Sorbet
Non-Dairy
31 Calories per ounce. A 4 ounce serving has 31g Carbohydrates, 25g Sugar and 0g Fat. Pomegranate Raspberry Sorbet has no allergens. Weight Watchers Points: 3. 

Vanilla
Low Sugar
28 Calories per ounce. A 4 ounce serving has 6g of Protein, 7g of Fiber, 0g Fat and only 8g of Sugar. Four ounces of Vanilla Yogurt has 20% of your DV of Calcium. Allergens: Milk.

Taro
30 Calories per ounce. A 4 ounce serving has 27g Carb, 3g Protein, 23g Sugar and 0g Fat. Allergens: Milk and Soy. Weight Watchers Points: 3. 

Mango
30 Calories per ounce. A 4 ounce serving has 27g Carb, 3g Protein, 25g Sugar and 0g Fat. Allergens: Milk and Soy. Weight Watchers Points: 3. 

Original
28 Calories per ounce. A 4 ounce serving has 24g Carb, 3g Protein, 22g Sugar and 0g Fat. Allergens: Milk and Soy. Weight Watchers Points: 3. 


** The Weight Watchers Points Plus information is not officially endorsed by Weight Watchers and was calculated by La' Berry staff using the WW online calculator, found here. **

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