PIRATE SPIRIT NIGHT: Wednesday Flavors and Nutrition (11/02)

Taro

Mango

Original

Pirate's Booty

Vanilla

Dark Chocolate

Cake Batter

Short Stacks

  

It's Back!

PIRATE'S BOOTY

The La' Berry flavor creation inspired by the Armstrong  Atlantic State Pirates  

Just in time for our PIRATE SPIRIT NIGHT:

Enjoy Fro-Yo with the Mens and Womens Basketball team

Wear an Armstrong t-shirt and get 40% OFF your yogurt

Try free samples of the notorious Pirate's Booty Yogurt

Join in on our FRO-YO CHALLENGE to see who can eat 30 ounces of Fro-Yo fastest! 

• Challenge is open to all - including players and coaches. 
• All participants get free fro-yo and can fill their bowl with whatever yogurt and toppings they want (as long as it's at least 30 ounces). 
• Winner gets $30 cash on the spot.

Nutrition Information for Wednesday's Flavors

Taro
30 Calories per ounce. A 4 ounce serving has 27g Carb, 3g Protein, 23g Sugar and 0g Fat. Allergens: Milk and Soy. Weight Watchers Points: 3. 

Mango
30 Calories per ounce. A 4 ounce serving has 27g Carb, 3g Protein, 25g Sugar and 0g Fat. Allergens: Milk and Soy. Weight Watchers Points: 3. 

Original
28 Calories per ounce. A 4 ounce serving has 24g Carb, 3g Protein, 22g Sugar and 0g Fat. Allergens: Milk and Soy. Weight Watchers Points: 3. 

AASU Pirate's Booty  (Mango and Strawberry)
33 Calories per ounce. A 4 ounce serving has 3g Protein, 30g Carbohydrates, 24g Sugar and 0g Fat. Pirate's Booty has 4% of your DV of Vitamin C. Allergens: Milk and Soy. Weight Watchers Points: 4. 

Vanilla
23 Calories per ounce. A 4 ounce serving has 18g Carb, 1g Protein, 12g Sugar and 1g Fat. Allergens: Milk and Soy. Weight Watchers Points: 2. 

Pistachio
35 Calories per ounce. A 4 ounce serving has 30g Carb, 4g Protein, 25g Sugar and 0g Fat. Pistachio yogurt is high in Potassium (286 mg), and is also a source of Calcium (14% of your Daily Value) as well as Riboflavin, a nutrient that aids in digestion. Allergens: Milk. Weight Watchers Points: 3. 

Brownie Batter

29 Calories per ounce. A 4 ounce serving has 1g Protein, 23g Carbohydrates, 15g Sugar and 2g Fat. Allergens: Milk and Soy. Weight Watchers Points: 3. 

Cake Batter
45 Calories per ounce. A 4 ounce serving has 30g Carb, 4g Protein, 23g Sugar, and 5g Fat. A 4 ounce serving has 14% of your Daily Value of Calcium and 5% of your Daily Value of Vitamin A. Allergens: Milk, Eggs and Wheat. Weight Watchers Points: 5. 


** The Weight Watchers Points Plus information is not officially endorsed by Weight Watchers and was calculated by La' Berry staff using the WW online calculator, found here. **

TOMORROW: Pirate Spirit Night

Help us get pumped for the 2011 Pirate Basketball Season!

Join us tomorrow 

- Wednesday, November 2 -

from 7:00 - 8:30 pm for

Pirate Spirit Night

Enjoy Fro-Yo with the Mens and Womens Basketball team

Wear an Armstrong t-shirt and get 40% OFF your yogurt

Try free samples of the notorious Pirate's Booty Yogurt

Join in on our FRO-YO CHALLENGE to see who can eat 30 ounces of Fro-Yo fastest! 

• Challenge is open to all - including players and coaches. 
• All participants get free fro-yo and can fill their bowl with whatever yogurt and toppings they want (as long as it's at least 30 ounces). 
• Winner gets $30 cash on the spot.

Pirate Spirit Night

Help us get pumped for the 2011 Pirate Basketball Season!

Join us on 

Wednesday, November 2 

from 7:00 - 8:30 pm for

Pirate Spirit Night

Enjoy Fro-Yo with the Mens and Womens Basketball team

Wear an Armstrong t-shirt and get 40% OFF your yogurt

Try free samples of the notorious Pirate's Booty Yogurt

Join in on our FRO-YO CHALLENGE to see who can eat 30 ounces of Fro-Yo fastest! 

• Challenge is open to all - including players and coaches. 
• All participants get free fro-yo and can fill their bowl with whatever yogurt and toppings they want (as long as it's at least 30 ounces). 
• Winner gets $30 cash on the spot.

Tuesday Flavors and Nutrition (8/16)

Taro

Mango

Original

Banana

Vanilla

Pirate's Booty

Reese's Peanut Butter
Dark Chocolate

Welcome back Armstrong Students! 
We hope you all have a great first day of class.

For this whole week, all students get 2 ounces free with 4 ounce purchase.

We're looking forward to a great semester!

And be sure to try the new flavor of yogurt we created just for you:

Pirate's Booty

A Powerful Punch of Mango and Strawberry

- - - - - - - - - - - -

Want to know our most recent yogurt combo obsession?

Green Apple Slices dipped in Peanut Butter Yogurt

We now have Granny Smith Apples behind the bar - just ask and we'd be happy to cut some fresh slices for you!

Nutrition Information for Tuesday's Flavors

Taro
30 Calories per ounce. A 4 ounce serving has 27g Carb, 3g Protein, 23g Sugar and 0g Fat. Allergens: Milk and Soy. Weight Watchers Points: 3.

Mango
30 Calories per ounce. A 4 ounce serving has 27g Carb, 3g Protein, 25g Sugar and 0g Fat. Allergens: Milk and Soy. Weight Watchers Points: 3.

Original
28 Calories per ounce. A 4 ounce serving has 24g Carb, 3g Protein, 22g Sugar and 0g Fat. Allergens: Milk and Soy. Weight Watchers Points: 3.

Banana
30 Calories per ounce. A 4 ounce serving has 27g Carb, 3g Protein, 24g Sugar and 0g Fat. A 4 ounce serving has 8% of your DV of Calcium. Weight Watchers Points: 3.

Vanilla
(No-Sugar-Added) 28 Calories per ounce. A 4 ounce serving has 6g Protein, 7g of Fiber, 8g Sugar, and 0g Fat. Vanilla yogurt has 20% of your daily value of Calcium. Allergens: Milk. Sweetened with Sucralose and Ace-K Sweeteners. Weight Watchers Points: 3.

Pirate's Booty  (Mango and Strawberry)
33 Calories per ounce. A 4 ounce serving has 3g Protein, 30g Carbohydrates, 24g Sugar and 0g Fat. Pirate's Booty has 4% of your DV of Vitamin C. Allergens: Milk and Soy. Weight Watchers Points: 4.

Reese's Peanut Butter
48 Calories per ounce. A 4 ounce serving has 26g Carb, 6g Protein, 19g Sugar and 7g Fat. Reese's Peanut Butter yogurt has 14% of your DV of Calcium and is also a source for Vitamin A and Vitamin C. Allergens: Milk and Peanuts. Weight Watchers Points: 3.

Dark Chocolate

38 Calories per ounce. A 4 ounce serving has 31g Carb, 4g Protein, 23g Sugar, 1.4g Fiber and 0g Fat. A 4 ounce serving has 14% of your Daily Value of Calcium and 14% of your Daily Value of Riboflavin (good for digestion and growth). Allergens: Milk. Weight Watchers Points: 4.

** Our No-Sugar-Added yogurts are sweetened with Sucralose and Ace-K sweeteners.
** The Weight Watchers Points Plus information is not officially endorsed by Weight Watchers and was calculated by La' Berry staff using the WW online calculator, found here. **

Monday Flavors and Nutrition (8/15): Welcome Back Edition!

Taro

Mango

Original

Banana

Vanilla

Pirate's Booty

Reese's Peanut Butter
Dark Chocolate

Welcome back Armstrong Students! 
We hope you all have a great first day of class.

For this whole week, all students get 2 ounces free with 4 ounce purchase.

We're looking forward to a great semester!

And be sure to try the new flavor of yogurt we created just for you:

Pirate's Booty

A Powerful Punch of Mango and Strawberry

- - - - - - - - - - - -

Want to know our most recent yogurt combo obsession?

Green Apple Slices dipped in Peanut Butter Yogurt

We now have Granny Smith Apples behind the bar - just ask and we'd be happy to cut some fresh slices for you!

Nutrition Information for Monday's Flavors

Taro
30 Calories per ounce. A 4 ounce serving has 27g Carb, 3g Protein, 23g Sugar and 0g Fat. Allergens: Milk and Soy. Weight Watchers Points: 3.

Mango
30 Calories per ounce. A 4 ounce serving has 27g Carb, 3g Protein, 25g Sugar and 0g Fat. Allergens: Milk and Soy. Weight Watchers Points: 3.

Original
28 Calories per ounce. A 4 ounce serving has 24g Carb, 3g Protein, 22g Sugar and 0g Fat. Allergens: Milk and Soy. Weight Watchers Points: 3.

Banana
30 Calories per ounce. A 4 ounce serving has 27g Carb, 3g Protein, 24g Sugar and 0g Fat. A 4 ounce serving has 8% of your DV of Calcium. Weight Watchers Points: 3.

Vanilla
(No-Sugar-Added) 28 Calories per ounce. A 4 ounce serving has 6g Protein, 7g of Fiber, 8g Sugar, and 0g Fat. Vanilla yogurt has 20% of your daily value of Calcium. Allergens: Milk. Sweetened with Sucralose and Ace-K Sweeteners. Weight Watchers Points: 3.

Pirate's Booty  (Mango and Strawberry)
33 Calories per ounce. A 4 ounce serving has 3g Protein, 30g Carbohydrates, 24g Sugar and 0g Fat. Pirate's Booty has 4% of your DV of Vitamin C. Allergens: Milk and Soy. Weight Watchers Points: 4.

Reese's Peanut Butter
48 Calories per ounce. A 4 ounce serving has 26g Carb, 6g Protein, 19g Sugar and 7g Fat. Reese's Peanut Butter yogurt has 14% of your DV of Calcium and is also a source for Vitamin A and Vitamin C. Allergens: Milk and Peanuts. Weight Watchers Points: 3.

Dark Chocolate

38 Calories per ounce. A 4 ounce serving has 31g Carb, 4g Protein, 23g Sugar, 1.4g Fiber and 0g Fat. A 4 ounce serving has 14% of your Daily Value of Calcium and 14% of your Daily Value of Riboflavin (good for digestion and growth). Allergens: Milk. Weight Watchers Points: 4.

** Our No-Sugar-Added yogurts are sweetened with Sucralose and Ace-K sweeteners.
** The Weight Watchers Points Plus information is not officially endorsed by Weight Watchers and was calculated by La' Berry staff using the WW online calculator, found here. **