Saturday Flavors and Nutrition (12/10)

Taro

Mango

Original

Berry Sorbet

Vanilla

Pumpkin Spice

Milk Chocolate

Red Velvet

FLAVOR UPDATE:  

PUMPKIN SPICE

IS BACK

Image from dashrecipes.com

Happy Holidays from La' Berry!

Celebrate the season with us!

Nutrition Information for Saturday's Flavors

Pumpkin Spice
38 Calories per ounce. A 4 ounce serving has 31g Carb, 4g Protein, 25g Sugar and 0g Fat. Pumpkin Spice Yogurt has 14% of your DV of Calcium and is a source of Riboflavin and Vitamins A and C. Allergens: Milk. Weight Watchers Points: 4.

Milk Chocolate
48 Calories per ounce. A 4 ounce serving has 33g Carb, 6g Protein, 25g Sugar, and 5g Fat. A 4 ounce serving has 14% of your Daily Value of Calcium. Allergens: Milk and Soy. Weight Watchers Points: 5. 

Red Velvet 

48 Calories per ounce. A 4 ounce serving has 34g Carb, 4g Protein, 26g Sugar, and 5g Fat. A 4 ounce serving has 14% of your Daily Value of Calcium and is also a source of Vitamin A and Iron. Allergens: Milk, Eggs and Wheat Gluten.

Berry Sorbet

Non-Dairy

31 Calories per ounce. A 4 ounce serving has 31g Carbohydrates, 25g Sugar and 0g Fat. Pomegranate Raspberry Sorbet has no allergens. Weight Watchers Points: 3. 

Vanilla
Low Sugar 
28 Calories per ounce. A 4 ounce serving has 6g of Protein, 7g of Fiber, 0g Fat and only 8g of Sugar. Four ounces of Vanilla Yogurt has 20% of your DV of Calcium. Allergens: Milk.

Taro
30 Calories per ounce. A 4 ounce serving has 27g Carb, 3g Protein, 23g Sugar and 0g Fat. Allergens: Milk and Soy. Weight Watchers Points: 3. 

Mango
30 Calories per ounce. A 4 ounce serving has 27g Carb, 3g Protein, 25g Sugar and 0g Fat. Allergens: Milk and Soy. Weight Watchers Points: 3. 

Original
28 Calories per ounce. A 4 ounce serving has 24g Carb, 3g Protein, 22g Sugar and 0g Fat. Allergens: Milk and Soy. Weight Watchers Points: 3. 

** The Weight Watchers Points Plus information is not officially endorsed by Weight Watchers and was calculated by La' Berry staff using the WW online calculator, found here. **

Thursday Flavors and Nutrition (12/8)

Taro

Mango

Original

Berry Sorbet

Vanilla

Blueberry Cobbler

Milk Chocolate

Red Velvet

FLAVOR UPDATE:  

MILK CHOCOLATE

Image from BestGiftFor.com

"All you need is love. But a little chocolate now and then doesn't hurt." 

Charles M. Schulz

Nutrition Information for Thursday's Flavors

Blueberry Cobbler
Low Sugar
27 Calories per ounce. A 4 ounce serving has 6g of Protein, 7g of Fiber, 0g Fat and only 9g of Sugar. Four ounces of Blueberry Cobbler has 20% of your DV of Calcium. Allergens: Milk.

Milk Chocolate
48 Calories per ounce. A 4 ounce serving has 33g Carb, 6g Protein, 25g Sugar, and 5g Fat. A 4 ounce serving has 14% of your Daily Value of Calcium. Allergens: Milk and Soy. Weight Watchers Points: 5. 

Red Velvet 

48 Calories per ounce. A 4 ounce serving has 34g Carb, 4g Protein, 26g Sugar, and 5g Fat. A 4 ounce serving has 14% of your Daily Value of Calcium and is also a source of Vitamin A and Iron. Allergens: Milk, Eggs and Wheat Gluten.

Berry Sorbet

Non-Dairy

31 Calories per ounce. A 4 ounce serving has 31g Carbohydrates, 25g Sugar and 0g Fat. Pomegranate Raspberry Sorbet has no allergens. Weight Watchers Points: 3. 

Vanilla
Low Sugar 
28 Calories per ounce. A 4 ounce serving has 6g of Protein, 7g of Fiber, 0g Fat and only 8g of Sugar. Four ounces of Vanilla Yogurt has 20% of your DV of Calcium. Allergens: Milk.

Taro
30 Calories per ounce. A 4 ounce serving has 27g Carb, 3g Protein, 23g Sugar and 0g Fat. Allergens: Milk and Soy. Weight Watchers Points: 3. 

Mango
30 Calories per ounce. A 4 ounce serving has 27g Carb, 3g Protein, 25g Sugar and 0g Fat. Allergens: Milk and Soy. Weight Watchers Points: 3. 

Original
28 Calories per ounce. A 4 ounce serving has 24g Carb, 3g Protein, 22g Sugar and 0g Fat. Allergens: Milk and Soy. Weight Watchers Points: 3. 

** The Weight Watchers Points Plus information is not officially endorsed by Weight Watchers and was calculated by La' Berry staff using the WW online calculator, found here. **

Friday Flavors and Nutrition (12/2)

Taro

Mango

Original

Berry Sorbet

Vanilla

Blueberry Cobbler

Cookies and Cream

Red Velvet

We are excited to announce the return of a favorite  ...

Image from PinchMySalt.com

RED VELVET

If you're like us, you forgot how decadently delicious Red Velvet Yogurt is. Come remind yourself this weekend with your own bowl!

It's in next to Cookies and Cream - what a dangerously wonderful combination!

Nutrition Information for Friday's Flavors

Blueberry Cobbler
Low Sugar
27 Calories per ounce. A 4 ounce serving has 6g of Protein, 7g of Fiber, 0g Fat and only 9g of Sugar. Four ounces of Blueberry Cobbler has 20% of your DV of Calcium. Allergens: Milk.

Cookies and Cream

38 Calories per ounce. A 4 ounce serving has 34g Carb, 4g Protein, 25g Sugar and 0g Fat. A 4 ounce serving has 14% of your Daily Value of Calcium and 5% of your Daily Value of Vitamin A. Allergens: Eggs, Soy and Wheat Gluten.

Red Velvet 

48 Calories per ounce. A 4 ounce serving has 34g Carb, 4g Protein, 26g Sugar, and 5g Fat. A 4 ounce serving has 14% of your Daily Value of Calcium and is also a source of Vitamin A and Iron. Allergens: Milk, Eggs and Wheat Gluten.

Berry Sorbet

Non-Dairy

31 Calories per ounce. A 4 ounce serving has 31g Carbohydrates, 25g Sugar and 0g Fat. Pomegranate Raspberry Sorbet has no allergens. Weight Watchers Points: 3. 

Vanilla
Low Sugar
28 Calories per ounce. A 4 ounce serving has 6g of Protein, 7g of Fiber, 0g Fat and only 8g of Sugar. Four ounces of Vanilla Yogurt has 20% of your DV of Calcium. Allergens: Milk.

Taro
30 Calories per ounce. A 4 ounce serving has 27g Carb, 3g Protein, 23g Sugar and 0g Fat. Allergens: Milk and Soy. Weight Watchers Points: 3. 

Mango
30 Calories per ounce. A 4 ounce serving has 27g Carb, 3g Protein, 25g Sugar and 0g Fat. Allergens: Milk and Soy. Weight Watchers Points: 3. 

Original
28 Calories per ounce. A 4 ounce serving has 24g Carb, 3g Protein, 22g Sugar and 0g Fat. Allergens: Milk and Soy. Weight Watchers Points: 3. 

** The Weight Watchers Points Plus information is not officially endorsed by Weight Watchers and was calculated by La' Berry staff using the WW online calculator, found here. **

Thursday Flavors and Nutrition (9/1)

Taro

Mango

Original

Cherry Limeade

Vanilla

Brownie Batter

Cake Batter
Red Velvet Cake

It may be only Thursday, but the weekend came early for La' Berry ....

We have CAKE BATTER!

As kids we loved licking the bowl when mom made cakes or brownies ... Now you can swirl the two into the ultimate batter creation!  And best of all ... this one is actually good for you!

Nutrition Information for Thursday's Flavors

Taro
30 Calories per ounce. A 4 ounce serving has 27g Carb, 3g Protein, 23g Sugar and 0g Fat. Allergens: Milk and Soy. Weight Watchers Points: 3.

Mango
30 Calories per ounce. A 4 ounce serving has 27g Carb, 3g Protein, 25g Sugar and 0g Fat. Allergens: Milk and Soy. Weight Watchers Points: 3.

Original
28 Calories per ounce. A 4 ounce serving has 24g Carb, 3g Protein, 22g Sugar and 0g Fat. Allergens: Milk and Soy. Weight Watchers Points: 3.

Cherry Limeade
28 Calories per ounce. A 4 ounce serving has 25g Carb, 3g Protein, 23g Sugar and 0g Fat. Allergens: Milk and Soy. Weight Watchers Points: 3.

Vanilla
23 Calories per ounce. A 4 ounce serving has 1g Protein, 12g Sugar, and 1g Fat. Vanilla yogurt has 4% of your daily value of Calcium. Allergens: Milk and Soy.  Weight Watchers Points: 2.

Brownie Batter
27 Calories per ounce. A 4 ounce serving has 1g Protein, 21g Carbohydrates, 14g Sugar and 1g Fat. Allergens: Milk and Soy. Weight Watchers Points: 3.

Cake Batter
45 Calories per ounce. A 4 ounce serving has 30g Carb, 4g Protein, 23g Sugar and 5g Fat. A 4 ounce serving has 14% of your Daily Value of Calcium and 5% of your Daily Value of Vitamin A. Allergens: Milk, Eggs and Wheat. Weight Watchers Points: 5.

Red Velvet

48 Calories per ounce. A 4 ounce serving has 34g Carb, 4g Protein, 26g Sugar, and 5g Fat. A 4 ounce serving has 14% of your Daily Value of Calcium and is also a source of Vitamin A and Iron. Allergens: Milk, Eggs and Wheat Gluten. Weight Watchers Points: 5.

** The Weight Watchers Points Plus information is not officially endorsed by Weight Watchers and was calculated by La' Berry staff using the WW online calculator, found here. **