SUPERFOOD SUNDAY: Ground Flax
 |
| Ground Flax |
Some say flax is the most powerful plant food on the planet, reducing the risk of heart disease, cancer, stroke and diabetes (WebMD.com) Flax is rich in both soluble and insoluble fiber, which is known to aid in reducing the risk of cancer, heart disease, and diabetes, as well as helping to maintain a healthy weight. It is rich in essential fatty acids omega 3 and omega 6, which protects the brain and body cells from stress, reduces heart disease risk factors. (supermarketguru.com)
Today think about sprinkling some ground flax on your favorite yogurt creation! Our flax is ground fine enough to not add too much flavor or texture, but still adds a whopping amount of nutritional benefits.
Taro
Mango
Original
Green Apple
Vanilla
Chocolate-Covered Hazelnut (Low Sugar)
Cheesecake
Strawberry
Strawberry
Nutrition Information for Sunday's Flavors
Taro
30 Calories per ounce. A 4 ounce serving has 27g Carb, 3g Protein, 23g Sugar and 0g Fat. Allergens: Milk and Soy. Weight Watchers Points: 3.
Mango
30 Calories per ounce. A 4 ounce serving has 27g Carb, 3g Protein, 25g Sugar and 0g Fat. Allergens: Milk and Soy. Weight Watchers Points: 3.
Original
28 Calories per ounce. A 4 ounce serving has 24g Carb, 3g Protein, 22g Sugar and 0g Fat. Allergens: Milk and Soy. Weight Watchers Points: 3.
Green Apple
30 Calories per ounce. A 4 ounce serving has 27g Carb, 3g Protein, 25g Sugar and 0g Fat. Allergens: Milk and Soy. Weight Watchers Points: 3.
Vanilla
No Sugar Added
30 Calories per ounce. A 4 ounce serving has 27g Carb, 3g Protein, 23g Sugar and 0g Fat. Allergens: Milk and Soy. Weight Watchers Points: 3.
Mango
30 Calories per ounce. A 4 ounce serving has 27g Carb, 3g Protein, 25g Sugar and 0g Fat. Allergens: Milk and Soy. Weight Watchers Points: 3.
Original
28 Calories per ounce. A 4 ounce serving has 24g Carb, 3g Protein, 22g Sugar and 0g Fat. Allergens: Milk and Soy. Weight Watchers Points: 3.
Green Apple
30 Calories per ounce. A 4 ounce serving has 27g Carb, 3g Protein, 25g Sugar and 0g Fat. Allergens: Milk and Soy. Weight Watchers Points: 3.
Vanilla
No Sugar Added
28 Calories per ounce. A 4 ounce serving has 6g Protein, 7g of Fiber, 8g Sugar, and 0g Fat. Vanilla yogurt has 20% of your daily value of Calcium. Allergens: Milk. Sweetened with Sucralose and Ace-K Sweeteners. Weight Watchers Points: 3.
Chocolate-Covered Hazelnut
Chocolate-Covered Hazelnut
No Sugar Added
28 Calories per ounce. A 4 ounce serving has 6g Protein, 8g Sugar, 0g Fat and 28g Carbohydrates. Chocolate yogurt has 20% of your daily value of Calcium. Allergens: Milk. Sweetened with Sucralose and Ace-K Sweeteners. Weight Watchers Points: 3.
28 Calories per ounce. A 4 ounce serving has 6g Protein, 8g Sugar, 0g Fat and 28g Carbohydrates. Chocolate yogurt has 20% of your daily value of Calcium. Allergens: Milk. Sweetened with Sucralose and Ace-K Sweeteners. Weight Watchers Points: 3.
Cheesecake
35 Calories per ounce. A 4 ounce serving has 27g Carb, 4g Protein, 23g Sugar and 0g Fat. Cheesecake yogurt has 14% of your DV of Calcium. Allergens: Milk and Eggs.
Strawberry
35 Calories per ounce. A 4 ounce serving has 27g Carb, 4g Protein, 23g Sugar and 0g Fat. Cheesecake yogurt has 14% of your DV of Calcium. Allergens: Milk and Eggs.
Strawberry
30 Calories per ounce. A 4 ounce serving has 22g Sugar, 3g Protein, and 0g Fat. A 4 ounce serving has 8% of your Daily Value of Calcium. Allergens: Milk and Soy. Weight Watchers Points: 3.
** The Weight Watchers Points Plus information is not officially endorsed by Weight Watchers and was calculated by La' Berry staff using the WW online calculator, found here. **
** Our No-Sugar-Added yogurts are sweetened with Sucralose and Ace-K sweeteners. **
