Saturday, September 3, 2011

Sunday Funday Flavors and Nutrition (9/4)

Taro
Mango
Original
Thin Mint Cookie
Vanilla
Brownie Batter
Cake Batter
Dulce de Leche

NEW FLAVOR: THIN MINT COOKIE

Image from www.TheCookingDish.com

Thin Mints are the most popular flavor of Girl Scout Cookies, making up 25% of sales.


Nutrition Information for Sunday's Flavors
Taro
30 Calories per ounce. A 4 ounce serving has 27g Carb, 3g Protein, 23g Sugar and 0g Fat. Allergens: Milk and Soy. Weight Watchers Points: 3.

Mango
30 Calories per ounce. A 4 ounce serving has 27g Carb, 3g Protein, 25g Sugar and 0g Fat. Allergens: Milk and Soy. Weight Watchers Points: 3.

Original
28 Calories per ounce. A 4 ounce serving has 24g Carb, 3g Protein, 22g Sugar and 0g Fat. Allergens: Milk and Soy. Weight Watchers Points: 3.

Thin Mint Cookie
38 Calories per ounce. A 4 ounce serving has 33g Carb, 4g Protein, 23g Sugar and 0g Fat. Allergens: Milk, Eggs, Wheat Gluten and Soy. Weight Watchers Points: 4.

Vanilla
23 Calories per ounce. A 4 ounce serving has 1g Protein, 12g Sugar, and 1g Fat. Vanilla yogurt has 4% of your daily value of Calcium. Allergens: Milk and Soy.  Weight Watchers Points: 2.

Brownie Batter
27 Calories per ounce. A 4 ounce serving has 1g Protein, 21g Carbohydrates, 14g Sugar and 1g Fat. Allergens: Milk and Soy. Weight Watchers Points: 3.

Cake Batter
45 Calories per ounce. A 4 ounce serving has 30g Carb, 4g Protein, 23g Sugar and 5g Fat. A 4 ounce serving has 14% of your Daily Value of Calcium and 5% of your Daily Value of Vitamin A. Allergens: Milk, Eggs and Wheat. Weight Watchers Points: 5.

Dulce de Leche
48 Calories per ounce. A 4 ounce serving has 31g Carb, 4g Protein, 25g Sugar, and 0g Fat. A 4 ounce serving has 14% of your Daily Value of Calcium. Allergens: Milk and Eggs. Weight Watchers Points: 4.


** The Weight Watchers Points Plus information is not officially endorsed by Weight Watchers and was calculated by La' Berry staff using the WW online calculator, found here. **

Friday, September 2, 2011

TGI La Berry! Friday Flavors and Nutrition (9/2)

Taro
Mango
Original
Cherry Limeade
Vanilla
Brownie Batter
Cake Batter
Dulce de Leche

What can make this long weekend sweeter?
 
The yummy yogurt we're serving up for Labor Day!
 
You've been working hard all year, so it's time for a treat. Brownie Batter, Cake Batter, Dulce de Leche .... we've got all your favorites!
 
Come see us!

Nutrition Information for Friday's Flavors
Taro
30 Calories per ounce. A 4 ounce serving has 27g Carb, 3g Protein, 23g Sugar and 0g Fat. Allergens: Milk and Soy. Weight Watchers Points: 3.

Mango
30 Calories per ounce. A 4 ounce serving has 27g Carb, 3g Protein, 25g Sugar and 0g Fat. Allergens: Milk and Soy. Weight Watchers Points: 3.

Original
28 Calories per ounce. A 4 ounce serving has 24g Carb, 3g Protein, 22g Sugar and 0g Fat. Allergens: Milk and Soy. Weight Watchers Points: 3.

Cherry Limeade
28 Calories per ounce. A 4 ounce serving has 25g Carb, 3g Protein, 23g Sugar and 0g Fat. Allergens: Milk and Soy. Weight Watchers Points: 3.

Vanilla
23 Calories per ounce. A 4 ounce serving has 1g Protein, 12g Sugar, and 1g Fat. Vanilla yogurt has 4% of your daily value of Calcium. Allergens: Milk and Soy.  Weight Watchers Points: 2.

Brownie Batter
27 Calories per ounce. A 4 ounce serving has 1g Protein, 21g Carbohydrates, 14g Sugar and 1g Fat. Allergens: Milk and Soy. Weight Watchers Points: 3.

Cake Batter
45 Calories per ounce. A 4 ounce serving has 30g Carb, 4g Protein, 23g Sugar and 5g Fat. A 4 ounce serving has 14% of your Daily Value of Calcium and 5% of your Daily Value of Vitamin A. Allergens: Milk, Eggs and Wheat. Weight Watchers Points: 5.

Dulce de Leche
48 Calories per ounce. A 4 ounce serving has 31g Carb, 4g Protein, 25g Sugar, and 0g Fat. A 4 ounce serving has 14% of your Daily Value of Calcium. Allergens: Milk and Eggs. Weight Watchers Points: 4.


** The Weight Watchers Points Plus information is not officially endorsed by Weight Watchers and was calculated by La' Berry staff using the WW online calculator, found here. **

Thursday, September 1, 2011

Thursday Flavors and Nutrition (9/1)

Taro
Mango
Original
Cherry Limeade
Vanilla
Brownie Batter
Cake Batter
Red Velvet Cake

It may be only Thursday, but the weekend came early for La' Berry ....
We have CAKE BATTER!


As kids we loved licking the bowl when mom made cakes or brownies ... Now you can swirl the two into the ultimate batter creation!  And best of all ... this one is actually good for you!

Nutrition Information for Thursday's Flavors
Taro
30 Calories per ounce. A 4 ounce serving has 27g Carb, 3g Protein, 23g Sugar and 0g Fat. Allergens: Milk and Soy. Weight Watchers Points: 3.

Mango
30 Calories per ounce. A 4 ounce serving has 27g Carb, 3g Protein, 25g Sugar and 0g Fat. Allergens: Milk and Soy. Weight Watchers Points: 3.

Original
28 Calories per ounce. A 4 ounce serving has 24g Carb, 3g Protein, 22g Sugar and 0g Fat. Allergens: Milk and Soy. Weight Watchers Points: 3.

Cherry Limeade
28 Calories per ounce. A 4 ounce serving has 25g Carb, 3g Protein, 23g Sugar and 0g Fat. Allergens: Milk and Soy. Weight Watchers Points: 3.

Vanilla
23 Calories per ounce. A 4 ounce serving has 1g Protein, 12g Sugar, and 1g Fat. Vanilla yogurt has 4% of your daily value of Calcium. Allergens: Milk and Soy.  Weight Watchers Points: 2.

Brownie Batter
27 Calories per ounce. A 4 ounce serving has 1g Protein, 21g Carbohydrates, 14g Sugar and 1g Fat. Allergens: Milk and Soy. Weight Watchers Points: 3.

Cake Batter
45 Calories per ounce. A 4 ounce serving has 30g Carb, 4g Protein, 23g Sugar and 5g Fat. A 4 ounce serving has 14% of your Daily Value of Calcium and 5% of your Daily Value of Vitamin A. Allergens: Milk, Eggs and Wheat. Weight Watchers Points: 5.

Red Velvet
48 Calories per ounce. A 4 ounce serving has 34g Carb, 4g Protein, 26g Sugar, and 5g Fat. A 4 ounce serving has 14% of your Daily Value of Calcium and is also a source of Vitamin A and Iron. Allergens: Milk, Eggs and Wheat Gluten. Weight Watchers Points: 5.


** The Weight Watchers Points Plus information is not officially endorsed by Weight Watchers and was calculated by La' Berry staff using the WW online calculator, found here. **