Thursday, September 29, 2011

Thursday Flavors and Nutrition (9/29)

Taro
Mango
Original
Green Apple
Vanilla
Chocolate (Low Sugar)
Reese's Peanut Butter
Strawberry

Peanut Butter Yogurt Goes with Almost Everyything!

Mix it with Strawberry to make a PBJ just like mom used to make (only maybe just a little better!)

Image from WhatsCookingAmerica.com

Mix Peanut Butter and Chocolate to create your own Reese's Fro-Yo

Who doesn't love dipping apples in peanut butter? Mix Green Apple Fro-Yo with Peanut Butter Fro-Yo for an afternoon pick-me-up!
 
So many possibilities ... what are you having this week?
  
Nutrition Information for Thursday's Flavors
Taro
30 Calories per ounce. A 4 ounce serving has 27g Carb, 3g Protein, 23g Sugar and 0g Fat. Allergens: Milk and Soy. Weight Watchers Points: 3.

Mango
30 Calories per ounce. A 4 ounce serving has 27g Carb, 3g Protein, 25g Sugar and 0g Fat. Allergens: Milk and Soy. Weight Watchers Points: 3.

Original
28 Calories per ounce. A 4 ounce serving has 24g Carb, 3g Protein, 22g Sugar and 0g Fat. Allergens: Milk and Soy. Weight Watchers Points: 3.

Green Apple
30 Calories per ounce. A 4 ounce serving has 27g Carb, 3g Protein, 25g Sugar and 0g Fat. Allergens: Milk and Soy. Weight Watchers Points: 3.

Vanilla
23 Calories per ounce. A 4 ounce serving has 1g Protein, 12g Sugar, and 1g Fat. Vanilla yogurt has 4% of your daily value of Calcium. Allergens: Milk and Soy.  Weight Watchers Points: 2.

Chocolate
No Sugar Added 
28 Calories per ounce. A 4 ounce serving has 6g Protein, 8g Sugar, 0g Fat and 28g Carbohydrates. Chocolate yogurt has 20% of your daily value of Calcium. Allergens: Milk. Sweetened with Sucralose and Ace-K Sweeteners. Weight Watchers Points: 3.

Reese's Peanut Butter
48 Calories per ounce. A 4 ounce serving has 26g Carb, 6g Protein, 19g Sugar and 7g Fat. Reese's Peanut Butter yogurt has 14% of your DV of Calcium and is also a source of Vitamin A and Vitamin C. Allergens: Milk and Peanuts.

Strawberry
30 Calories per ounce. A 4 ounce serving has 22g Sugar, 3g Protein, and 0g Fat. A 4 ounce serving has 8% of your Daily Value of Calcium. Allergens: Milk and Soy. Weight Watchers Points: 3.


** The Weight Watchers Points Plus information is not officially endorsed by Weight Watchers and was calculated by La' Berry staff using the WW online calculator, found here. ** 

** Our No-Sugar-Added yogurts are sweetened with Sucralose and Ace-K sweeteners. **

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