Wednesday, September 14, 2011

Wednesday's Flavors and Nutrition (9/14)

Taro
Mango
Original
Passion Fruit
Vanilla
Cupcake
Cookies & Cream
Fudgesicle

NEW FLAVOR: Passion Fruit


Passion Fruit is a beautiful fruit that has a powerful, sweet flavor.

The fruit got its name from Catholic missionaries in South America who thought the flower of the fruit looked like the crown of thorns on Christ's head

- - - - - - - - -

And ... Have you tried CUPCAKE YOGURT yet?
Come create the ultimate cupcake that would impress even Florian and Candice (for those non-Cupcake Fanatics, they are the judges for Cupcake Wars, which may be the best show ever).

We're having our own Cupcake War this week - post your Ultimate Cupcake Creation to our Facebook page (photos are a bonus) - the best one will win a $5 La' Berry Gift Card!



Nutrition Information for Wednesday's Flavors
Taro
30 Calories per ounce. A 4 ounce serving has 27g Carb, 3g Protein, 23g Sugar and 0g Fat. Allergens: Milk and Soy. Weight Watchers Points: 3.

Mango
30 Calories per ounce. A 4 ounce serving has 27g Carb, 3g Protein, 25g Sugar and 0g Fat. Allergens: Milk and Soy. Weight Watchers Points: 3.

Original
28 Calories per ounce. A 4 ounce serving has 24g Carb, 3g Protein, 22g Sugar and 0g Fat. Allergens: Milk and Soy. Weight Watchers Points: 3.

Passion Fruit
30 Calories per ounce. A 4 ounce serving has 27g Carb, 3g Protein, 25g Sugar and 0g Fat. Allergens: Milk and Soy. Weight Watchers Points: 3.

Vanilla
23 Calories per ounce. A 4 ounce serving has 1g Protein, 12g Sugar, and 1g Fat. Vanilla yogurt has 4% of your daily value of Calcium. Allergens: Milk and Soy.  Weight Watchers Points: 2.

Cupcake
38 Calories per ounce. A 4 ounce serving has 4g Protein, 31g Carbohydrates, 25g Sugar and 0g Fat. Allergens: Milk and Tree Nut. Weight Watchers Points: 4.

Cookies & Cream
38 Calories per ounce. A 4 ounce serving has 34g Carb, 4g Protein, 25g Sugar and 0g Fat. A 4 ounce serving has 14% of your Daily Value of Calcium and 5% of your Daily Value of Vitamin A. Allergens: Eggs, Soy, and Wheat Gluten. Weight Watchers Points: 4.

Fudgesicle Chocolate
22.5 Calories per ounce. A 4 ounce serving has 18g Carb, 2g Protein, 13g Sugar, 1g Fiber and 1g Fat. A 4 ounce serving has 6% of your Daily Value of Calcium and 5% of your Daily Value of Vitamin A. Allergens: Milk and Soy. Weight Watchers Points: 2.


** The Weight Watchers Points Plus information is not officially endorsed by Weight Watchers and was calculated by La' Berry staff using the WW online calculator, found here. **

No comments:

Post a Comment