Sunday Funday Flavors and Nutrition (8/28)

Taro

Mango

Original

Pomegranate

Vanilla

Pirate's Booty (Armstrong-inspired flavor)

Cappuccino Freddo
Red Velvet Cake

NEW FLAVOR:   POMEGRANATE

Pomegranates, one of the oldest known fruits, are packed with antioxidants and considered a "Power Food"

We recommend pairing this yogurt with another Power Food from our topping bar -- Fresh Blueberries!

Nutrition Information for Sunday's Flavors

Taro
30 Calories per ounce. A 4 ounce serving has 27g Carb, 3g Protein, 23g Sugar and 0g Fat. Allergens: Milk and Soy. Weight Watchers Points: 3.

Mango
30 Calories per ounce. A 4 ounce serving has 27g Carb, 3g Protein, 25g Sugar and 0g Fat. Allergens: Milk and Soy. Weight Watchers Points: 3.

Original
28 Calories per ounce. A 4 ounce serving has 24g Carb, 3g Protein, 22g Sugar and 0g Fat. Allergens: Milk and Soy. Weight Watchers Points: 3.

Pomegranate
33 Calories per ounce. A 4 ounce serving has 29g Carb, 4g Protein, 27g Sugar and 0g Fat. Pomegranate Yogurt is a good source of Calcium. Allergens: Milk and Soy. Weight Watchers Points: 3.

Vanilla
23 Calories per ounce. A 4 ounce serving has 1g Protein, 12g Sugar, and 1g Fat. Vanilla yogurt has 4% of your daily value of Calcium. Allergens: Milk and Soy.  Weight Watchers Points: 2.

Pirate's Booty  (Mango and Strawberry)
33 Calories per ounce. A 4 ounce serving has 3g Protein, 30g Carbohydrates, 24g Sugar and 0g Fat. Pirate's Booty has 4% of your DV of Vitamin C. Allergens: Milk and Soy. Weight Watchers Points: 4.

Cappuccino Freddo
35 Calories per ounce. A 4 ounce serving has 29g Carb, 6g Protein, 22g Sugar and 0g Fat. Cappuccino Yogurt is not only an excellent source of Protein, but Calcium and Potassium as well. It is a source of other nutrients including Iron, Vitamin C, Vitamin B6 and Riboflavin. Allergens: Milk. Weight Watchers Points: 4.

Red Velvet

48 Calories per ounce. A 4 ounce serving has 34g Carb, 4g Protein, 26g Sugar, and 5g Fat. A 4 ounce serving has 14% of your Daily Value of Calcium and is also a source of Vitamin A and Iron. Allergens: Milk, Eggs and Wheat Gluten. Weight Watchers Points: 5.

** The Weight Watchers Points Plus information is not officially endorsed by Weight Watchers and was calculated by La' Berry staff using the WW online calculator, found here. **

TGI La' Berry! Friday Flavors and Nutrition (8/26)

Taro

Mango

Original

Pistachio

Vanilla

Pirate's Booty (Armstrong-inspired flavor)

Cappuccino Freddo
Red Velvet Cake

NEW FLAVOR: CAPPUCCINO FREDDO

Cappuccino Freddo, the iced version Cappuccino, is a popular drink in Italy found in almost all bars and restaurants, particularly in Rome.

Cappuccino Yogurt is high in Calcium and Potassium and is also a source for other nutrients including Iron, Vitamin C, Riboflavin and Vitamin B6.

Nutrition Information for Friday's Flavors

Taro
30 Calories per ounce. A 4 ounce serving has 27g Carb, 3g Protein, 23g Sugar and 0g Fat. Allergens: Milk and Soy. Weight Watchers Points: 3.

Mango
30 Calories per ounce. A 4 ounce serving has 27g Carb, 3g Protein, 25g Sugar and 0g Fat. Allergens: Milk and Soy. Weight Watchers Points: 3.

Original
28 Calories per ounce. A 4 ounce serving has 24g Carb, 3g Protein, 22g Sugar and 0g Fat. Allergens: Milk and Soy. Weight Watchers Points: 3.

Pistachio
35 Calories per ounce. A 4 ounce serving has 30g Carb, 4g Protein, 25g Sugar and 0g Fat. Pistachio yogurt is high in Potassium (286 mg), and is also a source of Calcium (14% of your Daily Value) as well as Riboflavin, a nutrient that aids in digestion. Allergens: Milk. Weight Watchers Points: 3.

Vanilla
23 Calories per ounce. A 4 ounce serving has 1g Protein, 12g Sugar, and 1g Fat. Vanilla yogurt has 4% of your daily value of Calcium. Allergens: Milk and Soy.  Weight Watchers Points: 2.

Pirate's Booty  (Mango and Strawberry)
33 Calories per ounce. A 4 ounce serving has 3g Protein, 30g Carbohydrates, 24g Sugar and 0g Fat. Pirate's Booty has 4% of your DV of Vitamin C. Allergens: Milk and Soy. Weight Watchers Points: 4.

Cappuccino Freddo
35 Calories per ounce. A 4 ounce serving has 29g Carb, 6g Protein, 22g Sugar and 0g Fat. Cappuccino Yogurt is not only an excellent source of Protein, but Calcium and Potassium as well. It is a source of other nutrients including Iron, Vitamin C, Vitamin B6 and Riboflavin. Allergens: Milk. Weight Watchers Points: 4.

Red Velvet

48 Calories per ounce. A 4 ounce serving has 34g Carb, 4g Protein, 26g Sugar, and 5g Fat. A 4 ounce serving has 14% of your Daily Value of Calcium and is also a source of Vitamin A and Iron. Allergens: Milk, Eggs and Wheat Gluten. Weight Watchers Points: 5.

** The Weight Watchers Points Plus information is not officially endorsed by Weight Watchers and was calculated by La' Berry staff using the WW online calculator, found here. **

Interested in Joining the La' Berry Team?

La' Berry is currently accepting applications for part-time employment. If you are interested in learning more about La' Berry and joining our team, please refer to the following information...

What is La’ Berry?

La’ Berry is a self-serve frozen yogurt café where you can find a variety of premium yogurt flavors as well as the largest topping bar in Savannah. From decadent chocolates to sweet gummies to wholesome fruit and whole grains, La’ Berry is a nutritious and delicious treat you can feel good about any day of the week.

Why is yogurt so good for you?

La’ Berry yogurts contain Live and Active Cultures, which are beneficial for your immune and digestive systems. Depending on the flavor, La’ Berry yogurts are a great source of Calcium, Protein, Vitamin A, Vitamin C, Potassium, Iron, Protein, Fiber, Riboflavin and more. La’ Berry also offers nutritious toppings like a variety of nuts and fruits, whole grain cereals, granola and flax.

What is expected of La’ Berry Employees?

Cleanliness and Friendliness are our most important priorities. A La’ Berry employee must be an outgoing, energetic ‘people person’ who is comfortable greeting each customer and answering questions. He or she must also have impeccable attention to detail – it is your responsibility to keep the store clean and presentable throughout the day.

How can I join the La’ Berry team?

La’ Berry is accepting applications for part-time employment. The ability to work mornings is a plus. You can access our online applications here. Select the "Employment" tab and indicate that you would like to apply for the Southside Savannah location.

Thanks for your interest and we hope to see you soon!

Thursday Flavors and Nutrition (8/25)

Taro

Mango

Original

Pistachio

Vanilla

Pirate's Booty (Armstrong-inspired flavor)

Cappuccino Freddo
Red Velvet Cake

NEW FLAVOR: CAPPUCCINO FREDDO

Cappuccino Freddo, the iced version Cappuccino, is a popular drink in Italy found in almost all bars and restaurants, particularly in Rome.

Cappuccino Yogurt is high in Calcium and Potassium and is also a source for other nutrients including Iron, Vitamin C, Riboflavin and Vitamin B6.

Nutrition Information for Wednesday's Flavors

Taro
30 Calories per ounce. A 4 ounce serving has 27g Carb, 3g Protein, 23g Sugar and 0g Fat. Allergens: Milk and Soy. Weight Watchers Points: 3.

Mango
30 Calories per ounce. A 4 ounce serving has 27g Carb, 3g Protein, 25g Sugar and 0g Fat. Allergens: Milk and Soy. Weight Watchers Points: 3.

Original
28 Calories per ounce. A 4 ounce serving has 24g Carb, 3g Protein, 22g Sugar and 0g Fat. Allergens: Milk and Soy. Weight Watchers Points: 3.

Pistachio
35 Calories per ounce. A 4 ounce serving has 30g Carb, 4g Protein, 25g Sugar and 0g Fat. Pistachio yogurt is high in Potassium (286 mg), and is also a source of Calcium (14% of your Daily Value) as well as Riboflavin, a nutrient that aids in digestion. Allergens: Milk. Weight Watchers Points: 3.

Vanilla
23 Calories per ounce. A 4 ounce serving has 1g Protein, 12g Sugar, and 1g Fat. Vanilla yogurt has 4% of your daily value of Calcium. Allergens: Milk and Soy.  Weight Watchers Points: 2.

Pirate's Booty  (Mango and Strawberry)
33 Calories per ounce. A 4 ounce serving has 3g Protein, 30g Carbohydrates, 24g Sugar and 0g Fat. Pirate's Booty has 4% of your DV of Vitamin C. Allergens: Milk and Soy. Weight Watchers Points: 4.

Cappuccino Freddo
35 Calories per ounce. A 4 ounce serving has 29g Carb, 6g Protein, 22g Sugar and 0g Fat. Cappuccino Yogurt is not only an excellent source of Protein, but Calcium and Potassium as well. It is a source of other nutrients including Iron, Vitamin C, Vitamin B6 and Riboflavin. Allergens: Milk. Weight Watchers Points: 4.

Red Velvet

48 Calories per ounce. A 4 ounce serving has 34g Carb, 4g Protein, 26g Sugar, and 5g Fat. A 4 ounce serving has 14% of your Daily Value of Calcium and is also a source of Vitamin A and Iron. Allergens: Milk, Eggs and Wheat Gluten. Weight Watchers Points: 5.

** The Weight Watchers Points Plus information is not officially endorsed by Weight Watchers and was calculated by La' Berry staff using the WW online calculator, found here. **