Friday Flavors and Nutrition (11/11)

Taro

Mango

Original

Pomegranate Raspberry Sorbet

Vanilla

Pistachio

Milk Chocolate

Banana 

FLAVOR UPDATE:  

We brought Banana back!

Swirl it with Milk Chocolate for a Chocolate Coated Banana

Nutrition Information for Friday's Flavors

Taro
30 Calories per ounce. A 4 ounce serving has 27g Carb, 3g Protein, 23g Sugar and 0g Fat. Allergens: Milk and Soy. Weight Watchers Points: 3. 

Mango
30 Calories per ounce. A 4 ounce serving has 27g Carb, 3g Protein, 25g Sugar and 0g Fat. Allergens: Milk and Soy. Weight Watchers Points: 3. 

Original
28 Calories per ounce. A 4 ounce serving has 24g Carb, 3g Protein, 22g Sugar and 0g Fat. Allergens: Milk and Soy. Weight Watchers Points: 3. 

Pomegranate Raspberry Sorbet

Non-Dairy

31 Calories per ounce. A 4 ounce serving has 31g Carbohydrates, 25g Sugar and 0g Fat. Pomegranate Raspberry Sorbet has no allergens. Weight Watchers Points: 3. 

Vanilla
23 Calories per ounce. A 4 ounce serving has 18g Carb, 1g Protein, 12g Sugar and 1g Fat. Allergens: Milk and Soy. Weight Watchers Points: 2. 

Pistachio
35 Calories per ounce. A 4 ounce serving has 30g Carb, 4g Protein, 25g Sugar and 0g Fat. Pistachio yogurt is high in Potassium (286 mg), and is also a source of Calcium (14% of your Daily Value) as well as Riboflavin, a nutrient that aids in digestion. Allergens: Milk. Weight Watchers Points: 3. 

Banana
30 Calories per ounce. A 4 ounce serving has 27g Carb, 3g Protein, 24g Sugar and 0g Fat. A 4 ounce serving has 8% of your DV of Calcium. Weight Watchers Points: 3.

Swirl Milk Chocolate and Banana for a Chocolate-Coated Banana!

Milk Chocolate
48 Calories per ounce. A 4 ounce serving has 33g Carb, 6g Protein, 25g Sugar, and 5g Fat. A 4 ounce serving has 14% of your Daily Value of Calcium. Allergens: Milk and Soy. Weight Watchers Points: 5. 


** The Weight Watchers Points Plus information is not officially endorsed by Weight Watchers and was calculated by La' Berry staff using the WW online calculator, found here. **

Monday Flavors and Nutrition (11/7)

Taro

Mango

Original

Pirate's Booty

Vanilla

Pistachio

Milk Chocolate

Brownie Batter  

New Flavor: 

MILK CHOCOLATE

The real cure for Monday blues?  

DEATH BY CHOCOLATE.

Milk Chocolate Yogurt Swirled with Brownie Batter Yogurt

Top with Mini Chocolate Chips, Fudge Brownies, and Hot Fudge

Nutrition Information for Monday's Flavors

Taro
30 Calories per ounce. A 4 ounce serving has 27g Carb, 3g Protein, 23g Sugar and 0g Fat. Allergens: Milk and Soy. Weight Watchers Points: 3. 

Mango
30 Calories per ounce. A 4 ounce serving has 27g Carb, 3g Protein, 25g Sugar and 0g Fat. Allergens: Milk and Soy. Weight Watchers Points: 3. 

Original
28 Calories per ounce. A 4 ounce serving has 24g Carb, 3g Protein, 22g Sugar and 0g Fat. Allergens: Milk and Soy. Weight Watchers Points: 3. 

AASU Pirate's Booty  (Mango and Strawberry)33 Calories per ounce. A 4 ounce serving has 3g Protein, 30g Carbohydrates, 24g Sugar and 0g Fat. Pirate's Booty has 4% of your DV of Vitamin C. Allergens: Milk and Soy. Weight Watchers Points: 4. 

Vanilla
23 Calories per ounce. A 4 ounce serving has 18g Carb, 1g Protein, 12g Sugar and 1g Fat. Allergens: Milk and Soy. Weight Watchers Points: 2. 

Pistachio
35 Calories per ounce. A 4 ounce serving has 30g Carb, 4g Protein, 25g Sugar and 0g Fat. Pistachio yogurt is high in Potassium (286 mg), and is also a source of Calcium (14% of your Daily Value) as well as Riboflavin, a nutrient that aids in digestion. Allergens: Milk. Weight Watchers Points: 3. 

Brownie Batter

29 Calories per ounce. A 4 ounce serving has 1g Protein, 23g Carbohydrates, 15g Sugar and 2g Fat. Allergens: Milk and Soy. Weight Watchers Points: 3. 

Milk Chocolate
48 Calories per ounce. A 4 ounce serving has 33g Carb, 6g Protein, 25g Sugar, and 5g Fat. A 4 ounce serving has 14% of your Daily Value of Calcium. Allergens: Milk and Soy. Weight Watchers Points: 5. 


** The Weight Watchers Points Plus information is not officially endorsed by Weight Watchers and was calculated by La' Berry staff using the WW online calculator, found here. **

Thursday Flavors and Nutrition (8/25)

Taro

Mango

Original

Pistachio

Vanilla

Pirate's Booty (Armstrong-inspired flavor)

Cappuccino Freddo
Red Velvet Cake

NEW FLAVOR: CAPPUCCINO FREDDO

Cappuccino Freddo, the iced version Cappuccino, is a popular drink in Italy found in almost all bars and restaurants, particularly in Rome.

Cappuccino Yogurt is high in Calcium and Potassium and is also a source for other nutrients including Iron, Vitamin C, Riboflavin and Vitamin B6.

Nutrition Information for Wednesday's Flavors

Taro
30 Calories per ounce. A 4 ounce serving has 27g Carb, 3g Protein, 23g Sugar and 0g Fat. Allergens: Milk and Soy. Weight Watchers Points: 3.

Mango
30 Calories per ounce. A 4 ounce serving has 27g Carb, 3g Protein, 25g Sugar and 0g Fat. Allergens: Milk and Soy. Weight Watchers Points: 3.

Original
28 Calories per ounce. A 4 ounce serving has 24g Carb, 3g Protein, 22g Sugar and 0g Fat. Allergens: Milk and Soy. Weight Watchers Points: 3.

Pistachio
35 Calories per ounce. A 4 ounce serving has 30g Carb, 4g Protein, 25g Sugar and 0g Fat. Pistachio yogurt is high in Potassium (286 mg), and is also a source of Calcium (14% of your Daily Value) as well as Riboflavin, a nutrient that aids in digestion. Allergens: Milk. Weight Watchers Points: 3.

Vanilla
23 Calories per ounce. A 4 ounce serving has 1g Protein, 12g Sugar, and 1g Fat. Vanilla yogurt has 4% of your daily value of Calcium. Allergens: Milk and Soy.  Weight Watchers Points: 2.

Pirate's Booty  (Mango and Strawberry)
33 Calories per ounce. A 4 ounce serving has 3g Protein, 30g Carbohydrates, 24g Sugar and 0g Fat. Pirate's Booty has 4% of your DV of Vitamin C. Allergens: Milk and Soy. Weight Watchers Points: 4.

Cappuccino Freddo
35 Calories per ounce. A 4 ounce serving has 29g Carb, 6g Protein, 22g Sugar and 0g Fat. Cappuccino Yogurt is not only an excellent source of Protein, but Calcium and Potassium as well. It is a source of other nutrients including Iron, Vitamin C, Vitamin B6 and Riboflavin. Allergens: Milk. Weight Watchers Points: 4.

Red Velvet

48 Calories per ounce. A 4 ounce serving has 34g Carb, 4g Protein, 26g Sugar, and 5g Fat. A 4 ounce serving has 14% of your Daily Value of Calcium and is also a source of Vitamin A and Iron. Allergens: Milk, Eggs and Wheat Gluten. Weight Watchers Points: 5.

** The Weight Watchers Points Plus information is not officially endorsed by Weight Watchers and was calculated by La' Berry staff using the WW online calculator, found here. **

Tuesday Flavors and Nutrition (8/23)

Taro

Mango

Original

Pistachio

Vanilla

Pirate's Booty (Armstrong-inspired flavor)

Angel Food Cake
Red Velvet Cake

NEW FLAVOR UP: RED VELVET IS BACK!

Photo from Bakerella.com

Red Velvet Cake, which is said to originate in the swanky Waldorf-Astoria Hotel in New York City, was thought of as "rich man's food" because the ingredients were so expensive.  

You don't have to be a rich man to enjoy our richest yogurt flavor ... come indulge in pure decadence today

Nutrition Information for Tuesday's Flavors

Taro
30 Calories per ounce. A 4 ounce serving has 27g Carb, 3g Protein, 23g Sugar and 0g Fat. Allergens: Milk and Soy. Weight Watchers Points: 3.

Mango
30 Calories per ounce. A 4 ounce serving has 27g Carb, 3g Protein, 25g Sugar and 0g Fat. Allergens: Milk and Soy. Weight Watchers Points: 3.

Original
28 Calories per ounce. A 4 ounce serving has 24g Carb, 3g Protein, 22g Sugar and 0g Fat. Allergens: Milk and Soy. Weight Watchers Points: 3.

Pistachio
35 Calories per ounce. A 4 ounce serving has 30g Carb, 4g Protein, 25g Sugar and 0g Fat. Pistachio yogurt is high in Potassium (286 mg), and is also a source of Calcium (14% of your Daily Value) as well as Riboflavin, a nutrient that aids in digestion. Allergens: Milk. Weight Watchers Points: 3.

Vanilla
23 Calories per ounce. A 4 ounce serving has 1g Protein, 12g Sugar, and 1g Fat. Vanilla yogurt has 4% of your daily value of Calcium. Allergens: Milk and Soy.  Weight Watchers Points: 2.

Pirate's Booty  (Mango and Strawberry)
33 Calories per ounce. A 4 ounce serving has 3g Protein, 30g Carbohydrates, 24g Sugar and 0g Fat. Pirate's Booty has 4% of your DV of Vitamin C. Allergens: Milk and Soy. Weight Watchers Points: 4.

Angel Food Cake
38 Calories per ounce. A 4 ounce serving has 34g Carb, 1g Protein, 26g Sugar and 0g Fat. Allergens: Milk, Eggs and Wheat Gluten. Weight Watchers Points: 4.

Red Velvet

48 Calories per ounce. A 4 ounce serving has 34g Carb, 4g Protein, 26g Sugar, and 5g Fat. A 4 ounce serving has 14% of your Daily Value of Calcium and is also a source of Vitamin A and Iron. Allergens: Milk, Eggs and Wheat Gluten. Weight Watchers Points: 5.

** Our No-Sugar-Added yogurts are sweetened with Sucralose and Ace-K sweeteners.
** The Weight Watchers Points Plus information is not officially endorsed by Weight Watchers and was calculated by La' Berry staff using the WW online calculator, found here. **