Monday, November 7, 2011

Monday Flavors and Nutrition (11/7)

Taro
Mango
Original
Pirate's Booty
Vanilla
Pistachio
Milk Chocolate
Brownie Batter  

New Flavor: 
MILK CHOCOLATE


The real cure for Monday blues?  

DEATH BY CHOCOLATE.

Milk Chocolate Yogurt Swirled with Brownie Batter Yogurt
Top with Mini Chocolate Chips, Fudge Brownies, and Hot Fudge


Nutrition Information for Monday's Flavors
Taro
30 Calories per ounce. A 4 ounce serving has 27g Carb, 3g Protein, 23g Sugar and 0g Fat. Allergens: Milk and Soy. Weight Watchers Points: 3. 

Mango
30 Calories per ounce. A 4 ounce serving has 27g Carb, 3g Protein, 25g Sugar and 0g Fat. Allergens: Milk and Soy. Weight Watchers Points: 3. 

Original
28 Calories per ounce. A 4 ounce serving has 24g Carb, 3g Protein, 22g Sugar and 0g Fat. Allergens: Milk and Soy. Weight Watchers Points: 3. 

AASU Pirate's Booty  (Mango and Strawberry)33 Calories per ounce. A 4 ounce serving has 3g Protein, 30g Carbohydrates, 24g Sugar and 0g Fat. Pirate's Booty has 4% of your DV of Vitamin C. Allergens: Milk and Soy. Weight Watchers Points: 4. 

Vanilla
23 Calories per ounce. A 4 ounce serving has 18g Carb, 1g Protein, 12g Sugar and 1g Fat. Allergens: Milk and Soy. Weight Watchers Points: 2. 

Pistachio
35 Calories per ounce. A 4 ounce serving has 30g Carb, 4g Protein, 25g Sugar and 0g Fat. Pistachio yogurt is high in Potassium (286 mg), and is also a source of Calcium (14% of your Daily Value) as well as Riboflavin, a nutrient that aids in digestion. Allergens: Milk. Weight Watchers Points: 3. 

Brownie Batter
29 Calories per ounce. A 4 ounce serving has 1g Protein, 23g Carbohydrates, 15g Sugar and 2g Fat. Allergens: Milk and Soy. Weight Watchers Points: 3. 

Milk Chocolate
48 Calories per ounce. A 4 ounce serving has 33g Carb, 6g Protein, 25g Sugar, and 5g Fat. A 4 ounce serving has 14% of your Daily Value of Calcium. Allergens: Milk and Soy. Weight Watchers Points: 5. 


** The Weight Watchers Points Plus information is not officially endorsed by Weight Watchers and was calculated by La' Berry staff using the WW online calculator, found here. **

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