Thursday, November 10, 2011

Friday Flavors and Nutrition (11/11)

Taro
Mango
Original
Pomegranate Raspberry Sorbet
Vanilla
Pistachio
Milk Chocolate
Banana 

FLAVOR UPDATE:  
We brought Banana back!

Swirl it with Milk Chocolate for a Chocolate Coated Banana



Nutrition Information for Friday's Flavors
Taro
30 Calories per ounce. A 4 ounce serving has 27g Carb, 3g Protein, 23g Sugar and 0g Fat. Allergens: Milk and Soy. Weight Watchers Points: 3. 

Mango
30 Calories per ounce. A 4 ounce serving has 27g Carb, 3g Protein, 25g Sugar and 0g Fat. Allergens: Milk and Soy. Weight Watchers Points: 3. 

Original
28 Calories per ounce. A 4 ounce serving has 24g Carb, 3g Protein, 22g Sugar and 0g Fat. Allergens: Milk and Soy. Weight Watchers Points: 3. 

Pomegranate Raspberry Sorbet
Non-Dairy
31 Calories per ounce. A 4 ounce serving has 31g Carbohydrates, 25g Sugar and 0g Fat. Pomegranate Raspberry Sorbet has no allergens. Weight Watchers Points: 3. 

Vanilla
23 Calories per ounce. A 4 ounce serving has 18g Carb, 1g Protein, 12g Sugar and 1g Fat. Allergens: Milk and Soy. Weight Watchers Points: 2. 

Pistachio
35 Calories per ounce. A 4 ounce serving has 30g Carb, 4g Protein, 25g Sugar and 0g Fat. Pistachio yogurt is high in Potassium (286 mg), and is also a source of Calcium (14% of your Daily Value) as well as Riboflavin, a nutrient that aids in digestion. Allergens: Milk. Weight Watchers Points: 3. 

Banana
30 Calories per ounce. A 4 ounce serving has 27g Carb, 3g Protein, 24g Sugar and 0g Fat. A 4 ounce serving has 8% of your DV of Calcium. Weight Watchers Points: 3.

Swirl Milk Chocolate and Banana for a Chocolate-Coated Banana!

Milk Chocolate
48 Calories per ounce. A 4 ounce serving has 33g Carb, 6g Protein, 25g Sugar, and 5g Fat. A 4 ounce serving has 14% of your Daily Value of Calcium. Allergens: Milk and Soy. Weight Watchers Points: 5. 


** The Weight Watchers Points Plus information is not officially endorsed by Weight Watchers and was calculated by La' Berry staff using the WW online calculator, found here. **

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