Friday Flavors and Nutrition (11/18)

Taro

Mango

Original

Pomegranate Raspberry Sorbet

Vanilla

Dulce de Leche

Milk Chocolate

Angel Food Cake

FLAVOR UPDATE:  

Angel Food Cake is back!

 

Image from finecooking.com

 

La' Berry and a Movie

 

Attention Twi-Hards and Happy Feet -

 

Planning to see a new release this weekend? Don't forget you can get free fro-yo at La' Berry. Bring a ticket stub from a movie showing on that day and get 2 ounces free!

Tonight's looking like La' Berry and a Movie.

Nutrition Information for Friday's Flavors

Taro
30 Calories per ounce. A 4 ounce serving has 27g Carb, 3g Protein, 23g Sugar and 0g Fat. Allergens: Milk and Soy. Weight Watchers Points: 3. 

Mango
30 Calories per ounce. A 4 ounce serving has 27g Carb, 3g Protein, 25g Sugar and 0g Fat. Allergens: Milk and Soy. Weight Watchers Points: 3. 

Original
28 Calories per ounce. A 4 ounce serving has 24g Carb, 3g Protein, 22g Sugar and 0g Fat. Allergens: Milk and Soy. Weight Watchers Points: 3. 

Pomegranate Raspberry Sorbet

Non-Dairy

31 Calories per ounce. A 4 ounce serving has 31g Carbohydrates, 25g Sugar and 0g Fat. Pomegranate Raspberry Sorbet has no allergens. Weight Watchers Points: 3. 

Vanilla
23 Calories per ounce. A 4 ounce serving has 18g Carb, 1g Protein, 12g Sugar and 1g Fat. Allergens: Milk and Soy. Weight Watchers Points: 2. 

Dulce de Leche
48 Calories per ounce. A 4 ounce serving has 31g Carb, 4g Protein, 25g Sugar and 5g Fat. Dulce de Leche yogurt has 14% of your DV of Calcium. Allergens: Milk and Eggs. Weight Watchers Points: 4.

Angel Food Cake
38 Calories per ounce. A 4 ounce serving has 34g Carb, 1g Protein, 26g Sugar and 0g Fat. Allergens: Milk, Eggs and Wheat Gluten. Weight Watchers Points: 4.

Milk Chocolate
48 Calories per ounce. A 4 ounce serving has 33g Carb, 6g Protein, 25g Sugar, and 5g Fat. A 4 ounce serving has 14% of your Daily Value of Calcium. Allergens: Milk and Soy. Weight Watchers Points: 5. 


** The Weight Watchers Points Plus information is not officially endorsed by Weight Watchers and was calculated by La' Berry staff using the WW online calculator, found here. **

Monday Flavors and Nutrition (11/14)

Taro

Mango

Original

Pomegranate Raspberry Sorbet

Vanilla

Dulce de Leche

Milk Chocolate

Banana 

FLAVOR UPDATE:  

Dulce de Leche is back!

 

TRY THIS:

Banana Yogurt + Chocolate Yogurt + Dulce de Leche Yogurt. Top with Freshly Sliced Banana, Mini Chocolate Chips, Hot Chocolate and Caramel Fudge, and Caramel Turtles

Or Swirl Milk Chocolate for a Chocolate Coated Banana

Nutrition Information for Monday's Flavors

Taro
30 Calories per ounce. A 4 ounce serving has 27g Carb, 3g Protein, 23g Sugar and 0g Fat. Allergens: Milk and Soy. Weight Watchers Points: 3. 

Mango
30 Calories per ounce. A 4 ounce serving has 27g Carb, 3g Protein, 25g Sugar and 0g Fat. Allergens: Milk and Soy. Weight Watchers Points: 3. 

Original
28 Calories per ounce. A 4 ounce serving has 24g Carb, 3g Protein, 22g Sugar and 0g Fat. Allergens: Milk and Soy. Weight Watchers Points: 3. 

Pomegranate Raspberry Sorbet

Non-Dairy

31 Calories per ounce. A 4 ounce serving has 31g Carbohydrates, 25g Sugar and 0g Fat. Pomegranate Raspberry Sorbet has no allergens. Weight Watchers Points: 3. 

Vanilla
23 Calories per ounce. A 4 ounce serving has 18g Carb, 1g Protein, 12g Sugar and 1g Fat. Allergens: Milk and Soy. Weight Watchers Points: 2. 

Dulce de Leche
48 Calories per ounce. A 4 ounce serving has 31g Carb, 4g Protein, 25g Sugar and 5g Fat. Dulce de Leche yogurt has 14% of your DV of Calcium. Allergens: Milk and Eggs. Weight Watchers Points: 4.

Banana
30 Calories per ounce. A 4 ounce serving has 27g Carb, 3g Protein, 24g Sugar and 0g Fat. A 4 ounce serving has 8% of your DV of Calcium. Weight Watchers Points: 3.

Swirl Milk Chocolate and Banana for a Chocolate-Coated Banana!

Milk Chocolate
48 Calories per ounce. A 4 ounce serving has 33g Carb, 6g Protein, 25g Sugar, and 5g Fat. A 4 ounce serving has 14% of your Daily Value of Calcium. Allergens: Milk and Soy. Weight Watchers Points: 5. 


** The Weight Watchers Points Plus information is not officially endorsed by Weight Watchers and was calculated by La' Berry staff using the WW online calculator, found here. **

Pirate Spirit Night

Help us get pumped for the 2011 Pirate Basketball Season!

Join us on 

Wednesday, November 2 

from 7:00 - 8:30 pm for

Pirate Spirit Night

Enjoy Fro-Yo with the Mens and Womens Basketball team

Wear an Armstrong t-shirt and get 40% OFF your yogurt

Try free samples of the notorious Pirate's Booty Yogurt

Join in on our FRO-YO CHALLENGE to see who can eat 30 ounces of Fro-Yo fastest! 

• Challenge is open to all - including players and coaches. 
• All participants get free fro-yo and can fill their bowl with whatever yogurt and toppings they want (as long as it's at least 30 ounces). 
• Winner gets $30 cash on the spot.