Taro
Mango
Original
Pistachio
Vanilla
Pirate's Booty (Armstrong-inspired flavor)
Cappuccino Freddo
Red Velvet Cake
Red Velvet Cake
Cappuccino Freddo, the iced version Cappuccino, is a popular drink in Italy found in almost all bars and restaurants, particularly in Rome.
Cappuccino Yogurt is high in Calcium and Potassium and is also a source for other nutrients including Iron, Vitamin C, Riboflavin and Vitamin B6.
Nutrition Information for Friday's Flavors
Taro
30 Calories per ounce. A 4 ounce serving has 27g Carb, 3g Protein, 23g Sugar and 0g Fat. Allergens: Milk and Soy. Weight Watchers Points: 3.
Mango
30 Calories per ounce. A 4 ounce serving has 27g Carb, 3g Protein, 25g Sugar and 0g Fat. Allergens: Milk and Soy. Weight Watchers Points: 3.
Original
28 Calories per ounce. A 4 ounce serving has 24g Carb, 3g Protein, 22g Sugar and 0g Fat. Allergens: Milk and Soy. Weight Watchers Points: 3.
Pistachio
35 Calories per ounce. A 4 ounce serving has 30g Carb, 4g Protein, 25g Sugar and 0g Fat. Pistachio yogurt is high in Potassium (286 mg), and is also a source of Calcium (14% of your Daily Value) as well as Riboflavin, a nutrient that aids in digestion. Allergens: Milk. Weight Watchers Points: 3.
Vanilla
23 Calories per ounce. A 4 ounce serving has 1g Protein, 12g Sugar, and 1g Fat. Vanilla yogurt has 4% of your daily value of Calcium. Allergens: Milk and Soy. Weight Watchers Points: 2.
Pirate's Booty (Mango and Strawberry)
33 Calories per ounce. A 4 ounce serving has 3g Protein, 30g Carbohydrates, 24g Sugar and 0g Fat. Pirate's Booty has 4% of your DV of Vitamin C. Allergens: Milk and Soy. Weight Watchers Points: 4.
Cappuccino Freddo
35 Calories per ounce. A 4 ounce serving has 29g Carb, 6g Protein, 22g Sugar and 0g Fat. Cappuccino Yogurt is not only an excellent source of Protein, but Calcium and Potassium as well. It is a source of other nutrients including Iron, Vitamin C, Vitamin B6 and Riboflavin. Allergens: Milk. Weight Watchers Points: 4.
Red Velvet
30 Calories per ounce. A 4 ounce serving has 27g Carb, 3g Protein, 23g Sugar and 0g Fat. Allergens: Milk and Soy. Weight Watchers Points: 3.
Mango
30 Calories per ounce. A 4 ounce serving has 27g Carb, 3g Protein, 25g Sugar and 0g Fat. Allergens: Milk and Soy. Weight Watchers Points: 3.
Original
28 Calories per ounce. A 4 ounce serving has 24g Carb, 3g Protein, 22g Sugar and 0g Fat. Allergens: Milk and Soy. Weight Watchers Points: 3.
Pistachio
35 Calories per ounce. A 4 ounce serving has 30g Carb, 4g Protein, 25g Sugar and 0g Fat. Pistachio yogurt is high in Potassium (286 mg), and is also a source of Calcium (14% of your Daily Value) as well as Riboflavin, a nutrient that aids in digestion. Allergens: Milk. Weight Watchers Points: 3.
Vanilla
23 Calories per ounce. A 4 ounce serving has 1g Protein, 12g Sugar, and 1g Fat. Vanilla yogurt has 4% of your daily value of Calcium. Allergens: Milk and Soy. Weight Watchers Points: 2.
Pirate's Booty (Mango and Strawberry)
33 Calories per ounce. A 4 ounce serving has 3g Protein, 30g Carbohydrates, 24g Sugar and 0g Fat. Pirate's Booty has 4% of your DV of Vitamin C. Allergens: Milk and Soy. Weight Watchers Points: 4.
Cappuccino Freddo
35 Calories per ounce. A 4 ounce serving has 29g Carb, 6g Protein, 22g Sugar and 0g Fat. Cappuccino Yogurt is not only an excellent source of Protein, but Calcium and Potassium as well. It is a source of other nutrients including Iron, Vitamin C, Vitamin B6 and Riboflavin. Allergens: Milk. Weight Watchers Points: 4.
Red Velvet
48 Calories per ounce. A 4 ounce serving has 34g Carb, 4g Protein, 26g Sugar, and 5g Fat. A 4 ounce serving has 14% of your Daily Value of Calcium and is also a source of Vitamin A and Iron. Allergens: Milk, Eggs and Wheat Gluten. Weight Watchers Points: 5.
** The Weight Watchers Points Plus information is not officially endorsed by Weight Watchers and was calculated by La' Berry staff using the WW online calculator, found here. **
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