Monday, August 22, 2011

Monday Flavors and Nutrition (8/22)

Taro
Mango
Original
Pistachio
Vanilla
Pirate's Booty (Armstrong-inspired flavor)
Angel Food Cake
Milk Chocolate



NEW FLAVOR UP: ANGEL FOOD CAKE IS BACK!

Image from PreparedPantry.com


Come treat yourself to the food of angels this week.

Top Angel Food Cake yogurt with Sliced Strawberries or Peaches and a dollop of whip cream


Nutrition Information for Monday's Flavors
Taro
30 Calories per ounce. A 4 ounce serving has 27g Carb, 3g Protein, 23g Sugar and 0g Fat. Allergens: Milk and Soy. Weight Watchers Points: 3.

Mango
30 Calories per ounce. A 4 ounce serving has 27g Carb, 3g Protein, 25g Sugar and 0g Fat. Allergens: Milk and Soy. Weight Watchers Points: 3.

Original
28 Calories per ounce. A 4 ounce serving has 24g Carb, 3g Protein, 22g Sugar and 0g Fat. Allergens: Milk and Soy. Weight Watchers Points: 3.

Pistachio
35 Calories per ounce. A 4 ounce serving has 30g Carb, 4g Protein, 25g Sugar and 0g Fat. Pistachio yogurt is high in Potassium (286 mg), and is also a source of Calcium (14% of your Daily Value) as well as Riboflavin, a nutrient that aids in digestion. Allergens: Milk. Weight Watchers Points: 3.

Vanilla
(No-Sugar-Added) 28 Calories per ounce. A 4 ounce serving has 6g Protein, 7g of Fiber, 8g Sugar, and 0g Fat. Vanilla yogurt has 20% of your daily value of Calcium. Allergens: Milk. Sweetened with Sucralose and Ace-K Sweeteners. Weight Watchers Points: 3.

Pirate's Booty  (Mango and Strawberry)
33 Calories per ounce. A 4 ounce serving has 3g Protein, 30g Carbohydrates, 24g Sugar and 0g Fat. Pirate's Booty has 4% of your DV of Vitamin C. Allergens: Milk and Soy. Weight Watchers Points: 4.

Angel Food Cake
38 Calories per ounce. A 4 ounce serving has 34g Carb, 1g Protein, 26g Sugar and 0g Fat. Allergens: Milk, Eggs and Wheat Gluten. Weight Watchers Points: 4.

Milk Chocolate
48 Calories per ounce. A 4 ounce serving has 33g Carb, 6g Protein, 26g Sugar, and 5g Fat. A 4 ounce serving has 14% of your Daily Value of Calcium and is also a source of Vitamin C, Vitamin A and Iron. Allergens: Milk. Weight Watchers Points: 5.


** Our No-Sugar-Added yogurts are sweetened with Sucralose and Ace-K sweeteners.
** The Weight Watchers Points Plus information is not officially endorsed by Weight Watchers and was calculated by La' Berry staff using the WW online calculator, found here. **

No comments:

Post a Comment