Monday, November 14, 2011

Monday Flavors and Nutrition (11/14)

Taro
Mango
Original
Pomegranate Raspberry Sorbet
Vanilla
Dulce de Leche
Milk Chocolate
Banana 

FLAVOR UPDATE:  
Dulce de Leche is back!
 

TRY THIS:
Banana Yogurt + Chocolate Yogurt + Dulce de Leche Yogurt. Top with Freshly Sliced Banana, Mini Chocolate Chips, Hot Chocolate and Caramel Fudge, and Caramel Turtles

Or Swirl Milk Chocolate for a Chocolate Coated Banana



Nutrition Information for Monday's Flavors
Taro
30 Calories per ounce. A 4 ounce serving has 27g Carb, 3g Protein, 23g Sugar and 0g Fat. Allergens: Milk and Soy. Weight Watchers Points: 3. 

Mango
30 Calories per ounce. A 4 ounce serving has 27g Carb, 3g Protein, 25g Sugar and 0g Fat. Allergens: Milk and Soy. Weight Watchers Points: 3. 

Original
28 Calories per ounce. A 4 ounce serving has 24g Carb, 3g Protein, 22g Sugar and 0g Fat. Allergens: Milk and Soy. Weight Watchers Points: 3. 

Pomegranate Raspberry Sorbet
Non-Dairy
31 Calories per ounce. A 4 ounce serving has 31g Carbohydrates, 25g Sugar and 0g Fat. Pomegranate Raspberry Sorbet has no allergens. Weight Watchers Points: 3. 

Vanilla
23 Calories per ounce. A 4 ounce serving has 18g Carb, 1g Protein, 12g Sugar and 1g Fat. Allergens: Milk and Soy. Weight Watchers Points: 2. 

Dulce de Leche
48 Calories per ounce. A 4 ounce serving has 31g Carb, 4g Protein, 25g Sugar and 5g Fat. Dulce de Leche yogurt has 14% of your DV of Calcium. Allergens: Milk and Eggs. Weight Watchers Points: 4.

Banana
30 Calories per ounce. A 4 ounce serving has 27g Carb, 3g Protein, 24g Sugar and 0g Fat. A 4 ounce serving has 8% of your DV of Calcium. Weight Watchers Points: 3.

Swirl Milk Chocolate and Banana for a Chocolate-Coated Banana!

Milk Chocolate
48 Calories per ounce. A 4 ounce serving has 33g Carb, 6g Protein, 25g Sugar, and 5g Fat. A 4 ounce serving has 14% of your Daily Value of Calcium. Allergens: Milk and Soy. Weight Watchers Points: 5. 


** The Weight Watchers Points Plus information is not officially endorsed by Weight Watchers and was calculated by La' Berry staff using the WW online calculator, found here. **

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